Friday 20 May 2011

Week 8 - A (sort of) Rest Week


"Are you going out again, I thought this was a rest week!"

The Missus obviously hadn't seen The Plan.  Four more steady, slow or easy rides this week.

The highlight of the week was riding with Pete Simon and Lady Alex on Tuesday Night.  A steady ride round our usual Strelley Route with added Brick Shoot of Doom in the middle.  Always nice in the dusty summer.  Gels and Asda Foamy Fruits were compared and the fruits won hands down on flavour and carbs!


The rest of the rides were dispatched on the road commuter which is now sporting a hefty 42/14 gear ratio.

No Thursday night ride this week due to works leaving doo and eat as much as you can buffet #lardloading

In other news the very old heart rate monitor strap has died, so I made a snap purchase of a cheap Karimoor one which seems excellent so far.  Maybe a mini review sometime soon?

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